Wild and Free: Cooking from Nature

100 Recipes & Folklore Or Ireland's Wild Harvest

With new introduction by Sally McKenna. First published in 1978, Wild and Free is the classic guide to wild herbs, plants and fruits which has inspired a generation. Find out how to make jams, soups, desserts, syrups, liqueurs, wines. Tips and advice on the harvesting, drying and preserving of 22 of our more easy to find wild foods. Together with folklore and original illustrations, there are 100 recipes and a month-by-month guide describing how these plants and fruits can be used and preserved throughout the year.

Soft Cover, 160 pages